My Approach 

"Before we go forward, we have to go inward" Ocean Vuong  

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Depth work is at the core of my approach to healing. To feel better, we must delve deeper into areas that feel uncomfortable. I like to think of this as a journey we take together into areas of the psyche that feel too painful to access. I believe the best way to access these vulnerable places, is by creating a safe therapeutic environment between myself and my clients.  My personal style is warm and inviting mixed in with loving confrontation so we can learn to feel comfortable with uncomfortable feelings together. 

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