Psychotherapy

Therapy is sacred work that can be immensely healing and transformative. But it requires a genuine commitment to confront uncomfortable feelings and beliefs. In my experience, most psychic pain stems from a lack of connection to our authentic selves causing immense suffering that manifests into self-defeating thoughts and addictions, loss of purpose and meaning, and relational trauma. I welcome parts of the self that have been denied, repressed or pushed away to facilitate integration in a contained, empathic space.

Areas of Focus

• Anxiety and Depression                              

• Co-dependency                                           

• Online Dating         

• Spiritual and Existential Inquiry                     

• ​Development of Self ​

• Addiction and Recovery 

• Relationship Trauma 

• Immigrant Families and Acculturation